Free Ebook How Your Mind Can Heal Your Body
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How Your Mind Can Heal Your Body
Free Ebook How Your Mind Can Heal Your Body
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About the Author
David Hamilton is a former scientist from within the pharmaceutical industry. Now a bestselling author, he travels throughout the world, offering talks and workshops to help people understand the power of the mind on the body.
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Product details
Paperback: 320 pages
Publisher: Hay House Insights; Anniversary edition (October 9, 2018)
Language: English
ISBN-10: 1788171497
ISBN-13: 978-1788171496
Product Dimensions:
5.6 x 0.8 x 8.5 inches
Shipping Weight: 13.4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
63 customer reviews
Amazon Best Sellers Rank:
#49,042 in Books (See Top 100 in Books)
Amazing, lovingly written book that completely captures the essence of healing. It is written full of hope and optimism, and is written with a complete focus on helping others - especially those in vulnerable and painful situations - feel better. It is extensively and methodically researched and has an impressive evidence base - which, as a physician, I am drawn to (many people writing about healing are too quick to exploit the vulnerability that comes with pain and sickness to promise the moon, using unfounded and dubiously copyrighted techniques, for excessive sums of money and little proof of objective results). That being said -- not everything in this modality of healing can be proven with a randomized, double-blind controlled trial - and shouldn't be. The power and inspiration of subjective experience and the unexplainable must be respected by mainstream medicine, which certainly does not have all the answers to a sizeable swath of the population's ills (especially pain, chronic disease, and disability). To this end, the author's work is an invaluable and profound addition to my medical library. I applaud the author for the compassion, intelligence and sincerity he demonstrates throughout the work. I will be reading and re-reading this for many years to come, and it has helped me in my own journey.
I discovered the work of David Hamilton, Ph.D. after watching the Heal Documentary movie. As I got to know his background and his work, I knew it was just what I needed at this juncture of my healing journey, healing the effects of paralytic polio and childhood trauma. When David put out the call for stories of healing using visualization, I responded to his query. The editors chose my story to be included in the book. David brings his knowledge from the time he worked in the pharmaceutical industry and weaves in the latest research about the mind/body connection to empower everyone to be at the top of their game. How Your Mind Can Heal Your Body is for everybody; whether someone wants to improve their sports performance or harness the power of the mind to heal from disease, illness or injury. David's compassion, warmth and wit make this an easy read. He takes complex scientific concepts and makes them easy to understand. Although I have used visualization for many years, I discovered new information and was particularly inspired by the case studies he presents with people explaining in their own words how they harnessed the power of their mind through visualization to heal from a range of diseases, illnesses and injury. David talks about the importance of using the best that all modalities have to offer and how harnessing the power of the mind through visualization can enhance so called traditional treatments. He talks about the power of love and kindness and the effect that they have on our health and well being. Conversely, he talks about the adverse affects of stress and how visualization can be a powerful antidote to the effects of stress in our lives. I am deeply honored and grateful that my healing story is included in this tenth anniversary of David's book. I purchased many copies to give as gifts to loved ones who I know will benefit from David's wisdom and the collection of wisdom from research and patients that make up How Your Mind Can Heal Your Body.
I'm the type of person who has a need to know how and why things work, not just "do this" and "this" will happen. This book has it all! David explains how and why our thinking and visualizations have a positive or negative effect on our bodies. He then goes on to explain "how to" and includes many,many visualizations for a great deal of illnesses. I've always felt that visualization was so difficult but after reading this I no longer feel this way. If I can do it anyone can.And through it all I had the feeling that David is genuinely wanting to help people. His love and caring shines through the entire book. I have read many books on this subject over the years beginning with the "Seth" books by Jane Roberts. David R.Hamilton's "How Your Mind Can Heal Your Body" is the best I have ever read.I have been searching for a book such as this for years and have always been a bit disappointed after having read many of them. Thank you so much, David for writing this book!Also read, "It's the Thought That Counts: Why Mind Over Matter Really Works" by David R. Hamilton, you won't be disappointed. More good stuff! : )
I read and reread this book all the time because I learn something new everytime I read it. I do believe the mind is very powerful and can heal your body. I've known about visualization, but I had never heard it explained quite like Dr. Hamilton explains in his book.I actually visualized a "mini-me" going inside my body and healing my back. I do this exercise at night when I'm already in bed. I also visualize a "mini-me" working on my blood pressure. I liken my blood pressure to a balloon with lots of air. In my visualization, there is a meter with a reading of my BP. Then I start to release some air, and I watch the meter go down to a normal reading. I try to visualize as often as I can.Let me tell you, I don't have the back pain anymore. I haven't tested my BP, but I visualize that it's normal. I will continue doing these exercises. Maybe I'll start to visualize LOVE. I visualized my promotion and got it.I think you will enjoy the book.
I had a stroke and have suffered from numerous ailments. This book has helped me immensely both mentally and physically and is a must read as far as I'm concerned!
This book is AMAZING! I don't write reviews often but I had to write for this book. It gave me hope. Made me laugh. Gave me a new lease on life. Inspirational! Exactly what I wanted to hear!!!
I always thought I knew something about life and healing until I read this book. I feel full of thanks to the author for all the wisdom,knowledge and love he has so adeptly infused into my mind through his masterpiece. Hate to think how ignorant I have been for so long but it is time to start over now that I have become enlightened. Thank you.
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